About Sia Jaya (Tamar)
I am an Integrative Sound & Wellness Practitioner and space holder devoted to helping others remember their own rhythm. My work invites restoration through sound, breath, and gentle movement using sacred tools for calming the nervous system and returning home to the self.
My path has been shaped by both science and spirit. For more than two decades, I served as a Registered Nurse specializing in Women’s Health, walking beside patients and families through diagnosis, healing, loss, and transformation. That work taught me how to listen deeply, not only with my ears, but with my full presence.
My own journey has been marked by seasons of silencing, caregiving, and slowly unlearning the ways I abandoned myself to survive. Through grief, awakening, and the unraveling of relationships that no longer aligned, I found my way back through sound, yoga, stillness, and devotion to the divine within.
Today I offer sound healing, breathwork, and movement as rituals of remembrance a key pathway for reclaiming voice, power, and presence. Whether I am holding space for grief, guiding someone through transition, or helping another rediscover their joy, my work is rooted in frequency, trust, and reverence.
This is not about fixing; it is about remembering.
You are not too much. You are not too late. You are already becoming.
This space is for those who are ready to come home to themselves.
If something within you is stirring, you are right on time.
A sacred space for those remembering themselves
This is a space for women and all who are ready to soften the armor they have worn for years. For those who have spent a lifetime holding it all together, caring for others, or silencing their own needs.
Here, you are invited to lay down what no longer belongs to you. The grief, guilt, shame, pressure, and perfection can rest now.
Through sound, stillness, breath, and presence, I help you return to the rhythm of your body, your voice, and your spirit.
Flow & Frequency is an inner sanctuary…a quiet refuge for your nervous system and your soul.
This is not a place for fixing. It is a place for remembering.
You do not have to do it alone.
I’d love to hear from you. Whether you’re booking a private session, planning a retreat, or curious about how sound can support your journey, use this form to connect with me directly.
Sound for grief, loss and sacred transition
There are moments in life that shape us in ways words cannot express. Grief, aging, memory loss, and letting go can feel heavy, confusing, or lonely. Whether you are mourning a loved one, moving through deep change, or approaching the sacred threshold at the end of life, sound offers a gentle space to rest and be held.
These one-on-one sessions are offered with deep care and presence. Using the low, grounding tones of the gong and soft, resonant instruments such as chimes and bowls, I create a soothing soundscape that brings ease to the body, comfort to the heart, and peace to the spirit.
Available sessions include:
• Private Sound Healing for Grief and Life Transitions
• Sacred Sound Sessions for End-of-Life and Hospice Support
• Small Group Grief Circles (by request)
On the night my father passed, we played his favorite music and held his hands. I watched a deep peace settle over him. That moment showed me the power of sound to support the soul’s journey.
The gong and these instruments have also helped me navigate my own grieving process. It is an honor to now offer that same sacred presence to others…to help them find rest, release, and peace through sound.